Crispy Gluten-Free Pork Chops in the Air Fryer

These air fryer gluten-free breaded pork chops turn out juicy and flavorful every time. They’re a comforting, easy weeknight dinner for anyone avoiding gluten but still craving a crispy, breaded pork chop.

Lightly breaded pork chops on a blue plate garnished with parsley

Bone-in or boneless pork chops both work well in the air fryer. This recipe yields golden, crispy chops with a simple seasoning blend and keeps the meal gluten free by using almond flour in the coating.

These chops are a favorite alongside other air fryer staples like crispy bacon or pork steaks. The crunchy exterior and juicy interior make family dinners feel special without extra effort.

Ingredients:

Ingredients measured on a marble table with pork chops in the center and a blue linen.
  • 2.5 pounds pork chops (bone-in or boneless, about 3–4 chops)
  • 1 large egg
  • 2 tablespoons water
  • 3/4 cup almond flour
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Thin or Thick Pork Chops

Both thin and thick chops work with this method. Thinner chops cook a bit faster and develop a crisp crust quickly, while thicker chops take longer but stay very juicy if cooked to the proper internal temperature. Use a meat thermometer to ensure the thick chops reach 145°F for safe, tender results.

How to Make Air Fryer Breaded Pork Chops

  1. Preheat the air fryer to 390°F for 5 minutes.
  2. Whisk the egg and water in a shallow bowl.

    Whisked egg and water in a small white bowl

  3. In a separate shallow bowl combine the almond flour, Parmesan, garlic powder, salt, and pepper.
  4. Pat the pork chops dry. Dredge each chop in the egg mixture, coating both sides.

    White shallow dish with pork chop being soaked in whisked egg

  5. Press each egg-coated chop into the almond flour mixture, coating both sides.

    White shallow bowl with pork chop being coated with almond flour and parm cheese and seasonings.

  6. Lightly spray the air fryer basket with non-stick cooking spray and place the chops in a single layer. Depending on your basket size you may need to cook in batches.

    Coated pork chops in the air fryer basket before being cooked

  7. Air fry at 390°F for 13–15 minutes, flipping halfway through. Reduce time 1–2 minutes for thinner chops.
  8. Remove when an internal thermometer reaches at least 145°F.

    Golden coated pork chops in the air fryer basket

  9. Let the chops rest about 5 minutes before cutting and serve with your preferred seasonings.

I prepare these in a 5.8 qt. air fryer; adjust cooking times slightly if your model has different wattage or capacity.

Golden coated pork chops in the air fryer basket and garnished with parsley flakes

FAQs

How do I store leftover pork chops?

Allow chops to cool, then store in an airtight container in the refrigerator for 3–5 days.

What other flavor combinations work well?

Swap or add spices to the coating: smoked paprika, Italian seasoning, cayenne, or red pepper flakes all pair nicely. You can also use gluten-free breadcrumbs if you prefer a different texture.

Which sauces go well with these chops?

These are delicious on their own, but try honey-garlic, Dijon-herb, or a squeeze of lemon zest. Choose gluten-free sauces to keep the meal compliant.

What side dishes pair well with this recipe?

Roasted or air-fried vegetables, sweet potato wedges, or a simple green salad complement the pork chops nicely.

Golden crispy pork chops on a blue plate with a fork and parsley garnish

MORE AIR FRYER RECIPES:

  • Chicken Fried Steak
  • Maple Glazed Pork Chops
  • Teriyaki Pork Chops
  • Pork Chops
  • Bacon

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Golden crispy gluten free pork chops in the air fryer basket
5 from 1 vote
Servings: 4

Air Fryer Gluten Free Pork Chops

By Becky
A classic, gluten-free breaded pork chop recipe made easy in the air fryer.
Prep: 7
Cook: 13
Resting Time: 5
Print

Equipment

  • 1 Air Fryer

Ingredients

  • 2.5 pounds pork chops, bone in or boneless, about 3-4 chops
  • 1 large egg
  • 2 tablespoons water
  • 3/4 cup almond flour
  • 1/3 cup parmesan cheese, grated
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper

Instructions

  • Preheat air fryer to 390°F for 5 minutes.
  • Whisk the egg and water in a shallow bowl.
  • Combine the almond flour, Parmesan, and seasonings in a separate shallow bowl.
  • Pat pork chops dry; dredge in the egg mixture to coat both sides.
  • Press each chop into the dry mixture to coat completely.
  • Spray the air fryer basket and place chops in a single layer; cook in batches if needed.
  • Air fry at 390°F for 13–15 minutes, flipping halfway. Reduce time slightly for thin chops.
  • Remove when the internal temperature reaches 145°F.
  • Let rest for about 5 minutes before serving.

Notes

For bolder flavor add chili powder, cayenne, smoked paprika, or Italian seasoning. For a milder profile, increase the garlic powder slightly and omit the hot spices.

Nutrition

Calories: 610kcal, Carbohydrates: 5g, Protein: 70g

Nutrition information is automatically calculated and should be used as an approximation.

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