These air fryer gluten-free breaded pork chops turn out juicy and flavorful every time. They’re a comforting, easy weeknight dinner for anyone avoiding gluten but still craving a crispy, breaded pork chop.

Bone-in or boneless pork chops both work well in the air fryer. This recipe yields golden, crispy chops with a simple seasoning blend and keeps the meal gluten free by using almond flour in the coating.
These chops are a favorite alongside other air fryer staples like crispy bacon or pork steaks. The crunchy exterior and juicy interior make family dinners feel special without extra effort.
Ingredients:

- 2.5 pounds pork chops (bone-in or boneless, about 3–4 chops)
- 1 large egg
- 2 tablespoons water
- 3/4 cup almond flour
- 1/3 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Thin or Thick Pork Chops
Both thin and thick chops work with this method. Thinner chops cook a bit faster and develop a crisp crust quickly, while thicker chops take longer but stay very juicy if cooked to the proper internal temperature. Use a meat thermometer to ensure the thick chops reach 145°F for safe, tender results.
How to Make Air Fryer Breaded Pork Chops
- Preheat the air fryer to 390°F for 5 minutes.
- Whisk the egg and water in a shallow bowl.

- In a separate shallow bowl combine the almond flour, Parmesan, garlic powder, salt, and pepper.
- Pat the pork chops dry. Dredge each chop in the egg mixture, coating both sides.

- Press each egg-coated chop into the almond flour mixture, coating both sides.

- Lightly spray the air fryer basket with non-stick cooking spray and place the chops in a single layer. Depending on your basket size you may need to cook in batches.

- Air fry at 390°F for 13–15 minutes, flipping halfway through. Reduce time 1–2 minutes for thinner chops.
- Remove when an internal thermometer reaches at least 145°F.

- Let the chops rest about 5 minutes before cutting and serve with your preferred seasonings.
I prepare these in a 5.8 qt. air fryer; adjust cooking times slightly if your model has different wattage or capacity.

FAQs
Allow chops to cool, then store in an airtight container in the refrigerator for 3–5 days.
Swap or add spices to the coating: smoked paprika, Italian seasoning, cayenne, or red pepper flakes all pair nicely. You can also use gluten-free breadcrumbs if you prefer a different texture.
These are delicious on their own, but try honey-garlic, Dijon-herb, or a squeeze of lemon zest. Choose gluten-free sauces to keep the meal compliant.
Roasted or air-fried vegetables, sweet potato wedges, or a simple green salad complement the pork chops nicely.

MORE AIR FRYER RECIPES:
- Chicken Fried Steak
- Maple Glazed Pork Chops
- Teriyaki Pork Chops
- Pork Chops
- Bacon
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Air Fryer Gluten Free Pork Chops
Equipment
-
1 Air Fryer
Ingredients
- 2.5 pounds pork chops, bone in or boneless, about 3-4 chops
- 1 large egg
- 2 tablespoons water
- 3/4 cup almond flour
- 1/3 cup parmesan cheese, grated
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
-
Preheat air fryer to 390°F for 5 minutes.
-
Whisk the egg and water in a shallow bowl.
-
Combine the almond flour, Parmesan, and seasonings in a separate shallow bowl.
-
Pat pork chops dry; dredge in the egg mixture to coat both sides.
-
Press each chop into the dry mixture to coat completely.
-
Spray the air fryer basket and place chops in a single layer; cook in batches if needed.
-
Air fry at 390°F for 13–15 minutes, flipping halfway. Reduce time slightly for thin chops.
-
Remove when the internal temperature reaches 145°F.
-
Let rest for about 5 minutes before serving.
Notes
Nutrition
Nutrition information is automatically calculated and should be used as an approximation.




