Almond Flour Blueberry Muffins Recipe — Moist Low-Carb Muffins

This almond flour blueberry muffins recipe yields light, bakery-style muffins perfect for breakfast, a snack, or a simple dessert. They have a soft, tender interior and a sparkling, slightly crunchy top — elegant enough for guests but quick and easy to make.

A stack of two almond flour blueberry muffins in muffin liners.

Why you’ll love this muffin recipe

After several rounds of testing, these muffins landed exactly where I wanted: moist, tender, and packed with juicy blueberries, with a lovely domed top on each muffin. They’re simple enough for weekday mornings and tasty enough for a treat.

  • Gluten-free – Almond flour makes these naturally gluten-free while adding a subtle, nutty flavor.
  • Moist and fluffy – The texture is soft and tender with bursts of berry juiciness in every bite.
  • One-bowl recipe – Everything is mixed in one bowl and the muffins are ready in under 30 minutes.
  • Balanced sweetness – They’re not overly sweet, making them a great everyday breakfast option.

If you’re new to almond flour, it’s very forgiving in muffins. This recipe works well for busy mornings and is flexible with fresh or frozen berries.

An almond flour blueberry muffin split in half on top of a muffin liner surrounded by other muffins.

Key ingredient notes

  • Almond flour – Keeps the muffins gluten-free and gives a light, nutty flavor. Measure by spooning into the cup rather than scooping to avoid compacting.
  • Baking powder and baking soda – Using both helps create slightly domed, bakery-style tops. Check that leavening agents are fresh for best rise.
  • Salt – A small amount brightens the flavors and prevents the muffins from tasting flat.
  • Eggs – Eggs provide structure and moisture. Three eggs help the muffins keep their shape and stay tender.
  • Sugar – Granulated sugar balances the berries and contributes to texture. A sprinkle of demerara or coarse sugar on top adds a pleasant crunch.
  • Greek yogurt – Replaces butter or oil to reduce fat while keeping the muffins moist and adding protein. Sour cream works as a swap if preferred.
  • Vanilla and almond extracts – These enhance the sweet, nutty notes of the muffins; almond extract is optional but recommended if you enjoy the complementary flavor.
  • Blueberries – Use fresh or frozen. Frozen berries may release more juice while baking, but both give great results.
Ingredients to make blueberry muffins with almond flour.

How to make almond flour blueberry muffins

Preheat the oven to 400°F (200°C). Line a 12-cup muffin pan with paper liners or grease the cups.

  • Whisk eggs, granulated sugar, Greek yogurt (or sour cream), vanilla, and almond extract in a large bowl until smooth.
Eggs, sugar, sour cream, and vanilla being whisked in a mixing bowl.
Wet ingredients for almond flour being whisked in a mixing bowl.
  • Add almond flour, baking powder, baking soda, and salt to the wet ingredients and mix until just combined, about a minute.
A bowl of wet and dry ingredients for almond flour blueberry muffins.
A bowl of almond flour muffin batter with a rubber spatula sticking out.
  • Fold in the blueberries gently so they remain intact.
  • Divide the batter evenly among 12 muffin cups.
Blueberries being folded into almond flour muffin batter.
Almond flour blueberry muffin batter being portioned into a muffin tin lined with muffin liners.

Use a cookie scoop

A large cookie scoop makes portioning quick and tidy—one scoop per muffin cup gives consistent, bakery-style results.

  • Sprinkle demerara sugar on top of each muffin for sparkle and texture.
  • Bake for about 15 minutes, or until a toothpick inserted into the center comes out clean. Allow muffins to cool completely before serving.
Twelve unbaked almond flour blueberry muffins in a muffin pan.
Baked almond flour blueberry muffins in a muffin pan.

Tips for success

  • Use liners for easy removal; greasing works but liners prevent sticking and reduce breakage.
  • Preheat the oven so it’s hot when the batter goes in—this helps the muffins rise and form domes.
  • Fill cups fully to achieve tall, bakery-style domes.
  • Do not overbake—remove when a toothpick comes out clean to keep muffins moist.
Almond flour blueberry muffins in muffin liners.

Storing tips

Allow muffins to cool completely before storing.

  • Store cooled muffins in an airtight container or sealable bag in the refrigerator for up to 3 days.
  • Freeze well: wrap each cooled muffin in plastic wrap, place in a sealable bag, and freeze for up to 3 months.
  • Thaw in the fridge or at room temperature. Reheat briefly in the microwave (about 20 seconds) if desired.
An almond flour blueberry muffin split in half on top of a muffin liner.

FAQs

What is the secret to making moist muffins?

Using a moist ingredient like Greek yogurt (or sour cream) keeps these muffins tender without needing added butter or oil. Also avoid overmixing and overbaking.

How do I prevent the berries from sinking?

Blueberries are less likely to sink in a thick batter like this one. For thinner batters, tossing berries in a little flour helps suspend them.

Can I use other berries?

Yes. Strawberries, raspberries, or a mix of berries work well either fresh or frozen.

More muffin recipes

  • Cherry Chocolate Muffins
  • Lemon Poppy Seed Muffins
  • Blueberry Cheesecake Muffins
  • Easy Banana Muffins
Almond flour blueberry muffins topped with demerara sugar.
5 from 2 votes

Almond Flour Blueberry Muffins

By Shinee Davaakhuu
Simple, nutty muffins made with 11 ingredients in under 30 minutes — a great go-to for busy mornings or an easy snack.
Prep: 10
Cook: 15
Total: 25
Servings: 12 muffins
Yields: 12 muffins
Pin Recipe
Comment
Print Recipe

Ingredients

  • 3 large eggs
  • ½ cup (100 g) granulated sugar
  • 1/3 cup (80 g) Greek yogurt or sour cream
  • 1 tablespoon pure vanilla extract
  • ¼ teaspoon pure almond extract (optional)
  • 3 cups (290 g) almond flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon coarse kosher salt
  • 1 cup (100 g) blueberries (fresh or frozen)
  • 1 tablespoon demerara sugar for topping

Instructions

  • Preheat oven to 400°F (200°C). Grease or line a 12-cup muffin pan with paper liners.
  • In a large bowl, whisk eggs, sugar, Greek yogurt, vanilla, and almond extract until combined.
  • Add almond flour, baking powder, baking soda, and salt. Mix just until combined, about a minute.
  • Fold in the blueberries gently.
  • Divide the batter into 12 cups (a large cookie scoop helps). One scoop per muffin cup works well.
  • Sprinkle demerara sugar on top of each muffin.
  • Bake about 15 minutes or until a toothpick comes out clean. Cool completely before serving.

⭐️ Did you make this recipe?
Please leave a review and let us know how it turned out!

Video

Tips & Notes

Storing tips:
– Store leftover muffins in an airtight container in the refrigerator for up to 3 days.
– Freeze cooled muffins wrapped in plastic and placed in a sealable bag for up to 3 months.
– Thaw in the fridge or at room temperature; reheat briefly in the microwave if desired.

Nutrition

Servings: 1 serving
Calories: 295kcal
Carbohydrates: 18g
Protein: 14g
Fat: 20g
Sugar: 12g
Sodium: 266mg
Course: Breakfast, Snack
Cuisine: American
Almond flour blueberry muffins topped with demerara sugar.
Did you make this?Leave a rating and your feedback. Thank you!