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Chairlift Chickpea Salad
This chickpea salad is perfect to eat with a fork, packed into a jar for the ride home, or tucked into a pita for a quick sandwich. Its texture combines creamy mashed chickpeas with a few whole beans for bite and freshness.
Course:
Snack
Snack
Keyword:
chickpeas, salad recipe
chickpeas, salad recipe
Servings:
6
6
Author:
Kellie Epstein
Kellie Epstein
Ingredients
- 2 15 oz cans chickpeas, drained
- 1/2 cup diced celery
- 1/4 cup diced red onion
- 2 tablespoons finely chopped fresh parsley
- 3 tablespoons mayonnaise
- 2 teaspoons Dijon mustard
- 1 teaspoon red wine vinegar
- 1/2 teaspoon dried dill
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
Instructions
-
In a large bowl, roughly mash the drained chickpeas using a potato masher or a fork. Aim to mash most of them while leaving some partially whole to add texture. Fold in the diced celery, red onion, and chopped parsley.
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In a small bowl, whisk together the mayonnaise, Dijon mustard, red wine vinegar, dried dill, kosher salt, and black pepper until smooth. Pour this dressing over the chickpeas and mix until evenly coated.
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Cover and refrigerate for at least 2 hours to let flavors meld. The salad will keep in the refrigerator for up to 3 days.
Notes
Variations: Serve a scoop of chickpea salad over a bed of mixed greens, add sliced cucumber and halved cherry tomatoes, and drizzle with your favorite vinaigrette for a light meal.
For a chickpea salad sandwich, stuff about 1/2 cup (roughly 70 g) of the salad into a pita half with a few slices of tomato and a small handful (about 1/4 cup) of baby spinach. Finish with approximately 1 teaspoon of reduced balsamic vinegar. These sandwiches are best the day they’re made.
Reprinted from Après All Day: 65+ Cozy Recipes to Share with Family and Friends by Kelley Epstein with permission from Chronicle Books, 2021. Photographs © Ren Fuller.
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