As a mother of five, I understand how difficult it can be to find a quiet minute to use the bathroom, let alone carve out time for exercise. Although fitting wellness into a busy family life can feel impossible, it is achievable. Below are more than fifty practical fitness and exercise tips designed specifically for … Read more

I no longer make New Year’s resolutions (I explained why in a previous post), but I enjoy reviewing the year that just passed. 2014 was a rewarding year personally and professionally, and I’m excited to see what 2015 brings. Looking back through the blog archives to assemble this Top 25 Favorite Recipes list was a … Read more

This easy Chocolate-Covered Cherry Shot is a delicious, dessert-style shooter you’ll want to make again and again. It’s simple to prepare and delivers a great cherry-chocolate flavor in a layered shot. Chocolate Covered Cherry Shot I love making layered shots — they look impressive but are very easy once you learn the technique. The trick … Read more

This Chocolate Chip Oatmeal Cookie Granola turns an oatmeal chocolate chip cookie craving into a breakfast-friendly granola. Ready in minutes, it’s crispy, simple to make, and uses pantry staples. Granola is a versatile snack and breakfast staple. Enjoy it with yogurt or milk in the morning, sprinkle it over smoothie bowls, or snack on it … Read more

1500 calorie day (Full Day of Eating) with macros at 40% protein, 40% carbs, and 20% fat. Meal ideas, meal prep and printable! I’m eight weeks out from my next fitness competition and have decided to tighten up my diet. For the next two months I’m staying strict with calories and macros to make progress … Read more

By Jim Markus / Last Modified On January 31, 2025 Homemade food has an unmistakable appeal. It’s not only about flavor but the whole experience: the scent of fresh ingredients, the steady rhythm of preparation, and the satisfying moment when you serve something made with care. Gluten-free crab cakes made from scratch don’t just taste … Read more

This spring’s weather has been cold and wet, cutting short many outdoor grilling plans. When the grill stays covered and the craving for barbecue remains, pizza is a perfect solution. I created this Loaded BBQ Chicken Pizza to bring those familiar smoky, saucy flavors indoors—it’s fast, satisfying, and a great way to use leftovers. Loaded … Read more

Looking for an easy, satisfying dessert? This grain‑free chocolate orange tart comes together quickly and tastes fantastic. Chocolate and orange are a classic pairing—gluten‑free or not, this tart is a great choice. I recently revisited some holiday desserts and remembered one of my favourites, the grain‑free chocolate peppermint tart. I love how fast and simple … Read more

This placemat tutorial will show you how to make reversible placemats in under 30 minutes each. Homemade placemats are simple to sew, perfect for beginners, and make thoughtful gifts for weddings, birthdays, or housewarmings. Over the years I’ve made many placemat sets and often gifted them to friends and family. Because they are quick and … Read more

This is a recipe I’ve made for years that never fails to please a crowd. We love it! Banana Pudding Cups are a classic Southern dessert: creamy banana pudding folded with sweetened whipped cream and layered with vanilla wafer cookies and banana slices. Served in individual cups, this dessert is perfect for gatherings and makes … Read more